WEDNESDAY WOW: BATH BLISS!

Hi Guys,

Are you giving yourself plenty of TLC? I truly hope so because it will make you happy, and if you are happy, you’ll make other people happy too…Like a smile, happiness is contagious! Besides, with the busy-ness of Christmas ahead, you need time for YOU!!

I’ve become hooked on baths recently — addicted you could say! I attribute it to the fact I’m a Pisces and a double water sign at that! So water feels very soothing. I love my pink ‘Pepto-Bismol’ bath! (the name given to it by a tradesman because it’s the same colour as Pepto-Bismol lol!) I try and get into it twice a week now. Mid-week and at the weekend. A treat I look forward to! I have a little bath ritual. Unlike Cleopatra, I’m not a fan of milk baths. I prefer to drink my milk! Below are what I add to my bath. After my bath, I wrap myself in a warm fluffy bath robe. Then it’s a hot decaf milk coffee and some bed time prayers. A deep and satisfying night’s sleep always follow! If you are having difficulty sleeping, try this ritual!

Lavender-scented epsom salts, a drop of stress relief bubble bath from Bath and Body Works, a slurp of Body Shop Deep Sleep milk bath. Scented candles, and later body oil. Honestly, this combo is heavenly!! I put 2 cups of epsom salts in the bath and soak for 20-30 mins. You wake up 1-2 lbs. lighter as the epsom salts detoxify your body!! I love double duty products!!

LOVE my Pisces face mask — it even has stars on it!! LOL!! My daughter Claudia gave me a box of them for my birthday and they are heavenly!! They are infused with Jasmine, Coenzyme Q10 and mineralised water. To add to the celestial bath magic, I wear a cheery pink starry bath hat. To match my pink bath LOL. Only a kind husband will allow his wife paint a bath pink!!

Sending lots of love your way!

Cheers,

Patricia xxx